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Sparring Techniques
• All techniques should be executed with Extreme Control
• Do not attempt to learn techniques until one of the instructors has
taught it to you
• All sparring techniques are from a fighting stance
Advance to Yellow Belt
1) Step Back, Front
Kick (Rear Foot)
2) Front Kick (Lead Foot), Front Kick (Rear Foot)
3) Snap Punch (Lead Hand), Vertical Punch (Rear Hand), Both From A
"Back" Stance And In Place
4) Advancing Back Fist, Step In Side-Kick
5) Snap High Punch (Lead Hand), Advancing Mid Thrust Punch (Lead Hand),
Front Kick (Rear Foot) |
Advance to Green Belt
1) Step Back, Round
House Kick (Rear Foot)
2) Knife Hand, Ridge Hand (Advancing)
3) Front Kick (Lead Foot), Snap Punch (Lead Hand) With Landing
4) Snap Punch (Lead Hand), Vertical Punch (Rear Hand), Front Kick
(Lead Foot)
5) Side Kick (Lead Foot), Turning Back Kick (Opposite Foot) |
Advance to Blue Belt
1) Snap Punch (Lead
Hand), "Roll Over" Front Stance, Reverse Thrust Punch, Front
Kick (Rear Foot)
2) Step In Hook, Snap Punch With The Landing
3) Round House (Rear Foot), Turning Back Kick (Opposite Foot)
4) Slide In, Round House (Lead Foot), Knife Hand, Ridge Hand
5) Snap Punch (Lead Hand), Turning Side Kick (or Back Kick your choice)
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Advance to Brown Belt
1) Step Back, Round
House (Rear Foot), Step-In Side Kick (Same Foot)
2) Step Out, Side Kick (Note: Use To Counter Any Advancing Technique.
But,
Works Best When Applied To "Open" Side Of Your Opponent)
3) Advance With Snap Punch (Lead Hand), Ax Kick (Lead Foot)
4) Front Kick (Rear Foot), Round House (Same Foot)
5) Round House (Rear Foot), Turning Hook (Opposite Foot) |
Advance to Black Belt
1) Step Back, Double Round House (Both
Kicks With The Rear Foot)
2) Grab Opponents (Lead) Hand, "Flying" Reverse Punch
3) Step In Hook Kick (Lead Foot), Round House Kick (Same Foot), Knife
Strike With The Landing
4) Double Round House (Rear Foot), Turning Hook Kick With The Opposite
Foot
5) Elbow (Rear Elbow), Elbow (Lead Elbow), Knee To Solar plexus |
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